Things I Hope you Know and Never Forget

Thing #15: You Deserve to Rest
Thing #15: You Deserve to Rest
by Rachel Tenny
Thing #14: Remember Your Why
Thing #14: Remember Your Why
by Rachel Tenny
Thing #13: Acknowledge your Resilience
Thing #13: Acknowledge your Resilience
by Rachel Tenny
Thing #12: People Will Treat You
Thing #12: People Will Treat You
by Rachel Tenny
Thing #11: Growth & Healing
Thing #11: Growth & Healing
by Rachel Tenny
Thing #10: You are Brave
Thing #10: You are Brave
by Rachel Tenny
Thing #9: You Can Do Hard Things
Thing #9: You Can Do Hard Things
by Rachel Tenny
You're Allowed to Change Your Mind
Thing #7: Change Your Mind
by Rachel Tenny
Thing #8: You Are Not Unlovable
Thing #8: You Are Not Unlovable
by Rachel Tenny
Thing #2: You Deserve
Thing #2: You Deserve
by Rachel Tenny
Thing #6: You Can’t Heal
Thing #6: You Can’t Heal
by Rachel Tenny
Thing #5: You Have the Power
Thing #5: You Have the Power
by Rachel Tenny
Your body is simply the vessel that you inhabit in order to do the things that matter to you
Thing #1: Your Body is Simply the Vessel You Inhabit
by Rachel Tenny
You aren't "weak" or "fragile" when you share the things you're struggling with.
Thing #3: You Aren't Weak
by Rachel Tenny
Your worth will never be found in the number on a scale or the size sewn into your clothes
body image · your worth ·
Things #4: Your Worth
by Rachel Tenny