Affirmations to remind you
of your worth

Products to help
you prioritize
your mental health

created by a

Hi there, I’m Rachel Tenny! I use my experience as a Licensed Clinical Mental Health Counselor and combine it with my passion as an artist to create products that are both beautiful and functional.

Therapy isn’t always accessible for everyone, but I believe that shouldn't stop you from working towards healing and prioritizing your well-being. Each affirmation and worksheet is written, drawn and created with YOU in mind!

implementing Body Neutrality


The Power of Your Thoughts


understanding your emotions & needs

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want to have a better relationship
with yourself?

The way you feel about yourself impacts every single area of your life. Take time to connect with yourself and understand your worth and value!


Journals and workbooks to help you connect with yourself.

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Worksheets & Resources

Resources for regulation and self-understanding.

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