Hi, I'm Rachel!

If we met for coffee, here's what I would want you to know:

You are already enough, just as you are

You don’t have to prove your worth

Changing your body won’t make you like yourself more

The way you look is the least interesting thing about you

Being able to fully experience your emotions without numbing or avoiding them is the only way to heal

Your story matters and by being able to share it you can help change how others see themselves

Regardless of what you have been through, you are worthy of living a life that matters to you

Doing it all may seem appealing, but you do not have too - in fact you shouldn't

You deserve to be seen and known for who you truly are

My passions intersect on a daily basis and my main focuses are: empowering women to prioritize and focus on their mental health, working with individuals wanting to establish a healthy relationship with their bodies, and creating colorful artwork with meaningful messages. I fiercely believe in helping to support my clients (and each of you) find value outside of their appearance and achievements.