Nervous System Mapping Worksheets | Digital Download
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Understanding your nervous system is a key component of learning to live and operate from a place of regulation.
Start learning about your nervous system, including:
- how to begin tracking your nervous system
- noticing emotions, thoughts, and physical sensations that are state dependent
You will receive: A multi-page PDF print file formatted to print on 8.5”x11” paper.
IMPORTANT: These worksheets are part of the complete Understanding Your Nervous System Workbook. Do not purchase these if you have already purchased that!
Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!
The colors are not editable and may vary slightly due to monitor and printer variation.
Please note: You will not receive a physical product when purchasing this listing.
Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.
Copyright Rachel Tenny, LLC 2024. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.
All products ship via USPS within 3-5 business unless otherwise specififed.