Identifying Triggers Worksheets | Digital Download

These worksheets are for you if…

• you are tired of feeling triggered all the time
• you want to have a better understanding of your triggers
• are ready to implement new coping skills

What you will receive:

1-8page PDF print file formatted to print on 8.5”x11” paper

This workbook includes:

• Educational content (written by a licensed therapist)
• Worksheets
• Journal prompts

Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!

Please note: You will not receive a physical product when purchasing this listing.

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Copyright Rachel Tenny, LLC 2024. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.