The Power of Your Thoughts Workbook | Digital Download

Your thoughts are powerful. They have the ability to change how you interact with the world around you.

Your thoughts impacts how you feel.

How you feel impacts how you act.

How you act impacts the way you live.

Your thoughts are typically based in PAST experiences, not the present. When your thoughts are negative, you are more likely to compare yourself to others which may leave you feeling like an imposter!

Imagine an existence where you see your thoughts as just thoughts, and not the be all, end all truth.

This workbook is for you if you…

• Are bombarded by critical thoughts about yourself
• Get stuck in your automatic thoughts
• Struggle to come up with ways to combat those thoughts
• Want ways to work on identifying alternative or more compassionate thoughts

What you will receive:

1- 20+ page PDF print file formatted to print on 8.5”x11” paper. 

• Handouts
• Worksheets
• Journal Prompts

Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!

The colors are not editable and may vary slightly due to monitor and printer variation. 

Please note: You will not receive a physical product when purchasing this listing.

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Copyright Rachel Tenny, LLC 2023. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.