A Guide to help you understand
Your Emotions & NEeds
Your emotions are not too much. You are not too much.
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Created by a therapist
Rachel Tenny
I'm a Licensed Clinical Mental Health Counselor based in Charlotte, NC. 👑
More than that, I am an artist, a mama, a wife, and a digital educator creating products to make therapy more accessible. I believe that every one should have the opportunity to work towards healing and prioritizing their well being. Each affirmation and worksheet, doodle, and created is with YOU in mind!
![](http://racheltenny.com/cdn/shop/files/Untitled-1_{width}x.png?v=1657295219)