Digital Download- Physical Sensations Worksheets

Digital Download- Physical Sensations Worksheets

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Each emotion reaction we experience has physical sensations that coordinate with it.

These worksheets will help you:

  •  Understand physical sensations you may experience
  •  Notice how you respond to each of the 6 core emotions
  •  Begin to connect your physical sensations to your emotions
  •  Have more awareness of your body and what it's telling you 

IMPORTANT: Many of these worksheets can be found in Understanding Your Emotions & Needs Masterclass , so please note that prior to purchasing if you have already purchased that. 

What you will receive:

1- 10 page PDF print file formatted to print on 8.5”x11” paper.

Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Please note: You will not receive a physical product when purchasing this listing.

Copyright Rachel Tenny, LLC 2022. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @rachel_tenny to show us how you’re using your worksheets.

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