Your ADHD Bestie Weekly Planner & Task Management | Digital Download
Have ADHD and struggling with executive functioning nightmares? As a therapist, diagnosed at age 33, I get it and have been there myself! Let me help you understand your executive functioning challenges and stay organized and manage tasks more effectively.
Inside, you’ll find:
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Information about Executive Functioning
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Space to brain dump and prioritize tasks
- A template to help you create and implement a morning routine
- Daily sheets to help you plan for and review how the day went!
You’re not too disorganized. You’re not too forgetful. You’re not lazy.
You might just have ADHD—and that knowledge can change everything.
This planner is for you if you...
- struggle to prioritize
- can't remember what you have to do when
- want to feel like you aren't in constant chaos
What you will receive:
1- 15+ page PDF print file formatted to print on 8.5”x11” paper
This workbook includes:
- Informational content, written by a licensed therapist
- Worksheets
- daily planning shots
Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!
Please note: You will not receive a physical product when purchasing this listing.
Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.
Copyright Rachel Tenny, LLC 2025. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.
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