An Introduction to Relationships Workbook | Digital Download

Relationships are not all created equal! The level of connection and intimacy varies so much depending on who we are in relationship with and how we view relationships. Ready to have healthier relationships? Let me help you!

This workbook is for you if you…

• want to have healthier relationships
• are curious about types of relationships and level of intimacy
• feel like your past relationship traumas are impacting your current relationships
• want to understand how your attachment style impacts you
• are curious about codependent or interdependent relationships 
• are ready to dig in and start healing your past and creating healthier connections now

IMPORTANT: Many of these worksheets can be found in the Body Neutrality Mini Course, so please note that prior to purchasing if you have already purchased that. 

What you will receive:

1- 30+page PDF print file formatted to print on 8.5”x11” paper. 

• Handouts
• Worksheets
• Journal Prompts

Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!

The colors are not editable and may vary slightly due to monitor and printer variation. 

Please note: You will not receive a physical product when purchasing this listing.

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Copyright Rachel Tenny, LLC 2025. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

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