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Physical Sensations Mini Guide | Digital Download
- In stock, ready to ship
- Inventory on the way
These worksheets are for you if you:
- you struggle to understanding physical sensations
- feel confused about how to connect with your body
- want a greater mind/body connection and don't know where to begin
- are ready to utilize the connection with your body to help you process past experiences
What you will receive:
1-10 page PDF print file formatted to print on 8.5”x11” paper
This worksheets include:
- Educational content (written by a licensed therapist)
- Worksheet & Handouts
- physical sensation list
- prompts to help you connect more with your body
Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!
Please note: You will not receive a physical product when purchasing this listing.
Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.
Copyright Rachel Tenny, LLC 2025. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.
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