Affirmations for Mental Health | Digital Download

Affirmations for Mental Health

Who is this set for?

This set was created for the person who is struggling with their mental health and may feel guilt and shame because of that. The person who doesn’t know how to ask for support or feels the stigma of their diagnosis. Today is the perfect day to break down some of those barriers and prioritize your well-being.

 This set includes the following affirmations:

1. I have the ability to cope with my thoughts and feelings

2. I give myself permission to feel my feelings

3. I won't ignore my needs

4. I am not weak for asking for help

5. I am working towards healing

6. I will prioritize my well-being

7. I am not defined by my diagnosis

8. I am not broken or damaged

9. I am strong, even of the days I don't feel like it

10. I deserve to take care of myself

 What you will receive:

1- PDF print file formatted to print on 8.5”x11” paper. Each PDF contains 10 affirmations, the power of using affirmations and instructions on how to use them. Each affirmation is hand lettered by Rachel Tenny and designed to remind you of you worth and help you prioritize your well-being. 

Simply print, trim the edges, frame (if you want to) and then hang and enjoy!

Pro tip: Print on cardstock for a higher quality look!

The colors are not editable and may vary slightly due to monitor and printer variation. if you’re interested.

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Please note: You will not receive a physical product when purchasing this listing.

Copyright Rachel Tenny, LLC 2021. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @rachel_tenny and #racheltennylovenotes to show us how you style your print in your home!