An Introduction to Dissociation & Dissociative Disorders | Digital Download

Part of my goal as a therapist is giving individuals language to understand what is going on with their mental health in a way that feels supportive, easy to understand, and non-stigmatizing.

This guide about dissociation and dissociative disorder is created to help removes some of the stigma in order to create a greater understanding of what is going on in your brain!

This 25+ page PDF guide includes:

• • an overview of dissociation
    
  • about dissociative disorders
  • common symptoms of dissociation
  • spectrum of dissociation
  • dissociation scale
  • dissociation as a trauma response
  • types of dissociative disorders
  • about types of dissociation
  • journal prompts
  • affirmations for dissociation 
  • support for dissociative disorders

Please note: You will not receive a physical product when purchasing this listing. Much of the information found is this guide is also included in the single page handout, however, this is an extended version with more resources to support someone with dissociative disorder.

Copyright Rachel Tenny, LLC 2025. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited.