PTSD & Trauma Recovery Affirmation Coloring Book | Digital Download

A coloring book featuring 10 affirmations for PTSD and butterfly images to color!

What You Will Receive:

1-10 page PDF print file formatted to print on 8.5”x11” paper.

Each coloring book features 10 illustrations and affirmations.

The affirmations include the following reminders:

1. My emotions, reactions, and needs are valid

2. My healing isn’t a race

3. Not everything is a threat

4. My experiences don’t define me

5. I forgive myself

6. I have compassion for what I have been through and experienced

7. The things I’ve experienced are not my fault

8. I am not my trauma or past experiences

9. I am learning to identify what safety feels like

10. I am safe

Delivery: Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Please note: You will not receive a physical product when purchasing this listing. Does not include frame shown in listing photo.

Printing: We recommend printing on card stock so that your coloring doesn't bleed through! You can also get your coloring book printed and bound in book format at Staples or Office Depot. 

Copyright Rachel Tenny, LLC 2023. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @rachel_tenny and #racheltennycoloring to show us how you're coloring!