This masterclass is for you if you...
....are bombarded by critical thoughts about yourself.
....struggle to come up with ways to combat those thoughts.
.... feel like an imposter or like you aren’t worthy of being where you are.
....find yourself comparing what you have or do to others around you.
....want to feel like you deserve to be where you are.
....want to develop your coping skills.
Therapy isn’t always accessible for everyone and the fact is that we all need a little support. This masterclass gives you the insight and support to be a healthier you.
Already in therapy? This masterclass will support you in your personal work, and can supplement conversation with your therapist as you dig into your thought patterns and more deeply understand why they happen.