Digital Download- My Body Can Worksheets

Digital Download- My Body Can Worksheets

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Your body is not your enemy.

Maybe you’ve spent your whole life at war with the container you exist is.

Maybe you’ve dieted on and off for as long as you can remember.

Maybe you’ve struggled with the “just love yourself” mentality and find it makes you feel less inclined to love yourself.

What if you could do something different? What if you could accept your body as it is? Right now, in this moment.

These worksheets will help you:

  •  Get an introduction to body neutrality
  •  Be able to appreciate what your body allows you to do and focus on function
  •  Have tools to implement body neutrality
  •  Develop more compassion for your body

IMPORTANT: Many of these worksheets can be found in the Body Neutrality Masterclass, so please note that prior to purchasing if you have already purchased that. 

What you will receive:

1- 15 page PDF print file formatted to print on 8.5”x11” paper.

Pro tip: Print on cardstock for a higher quality look! Or download to your laptop and iPad so you don't have to print it at all!

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Please note: You will not receive a physical product when purchasing this listing.

Copyright Rachel Tenny, LLC 2022. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @rachel_tenny to show us how you’re using your worksheets.


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