A Guide to help you implement
body neutrality

Stop being at war with your body and start living your life.

Created by a therapist
Rachel Tenny

I'm a Licensed Clinical Mental Health  Counselor based in Charlotte, NC. 👑

More than that, I am an artist, a mama, a wife, and a digital educator creating products to make therapy more accessible. I believe that every one should have the opportunity to work towards healing and prioritizing their well being. Each affirmation and worksheet, doodle, and created is with YOU in mind!