Affirmations for Anxiety | Digital Download

Who is this set for?

This set was created for the person who feels like their brain is running a million miles a minute. Who struggles to slow down and be in the present moment. Who feels paralyzed by their anxiety or like it somehow is a flaw. These affirmations will help you  calm your anxious thoughts and be present now.

This set includes the following affirmations:

1. My anxious thoughts aren’t facts

2. I am capable even in moments of high anxiety

3. I will take myself out of situations that trigger my anxiety

4. My anxiety isn’t a weakness or a character flaw

5. I will acknowledge my anxious thoughts instead of pushing them away

6. I can sit with my fear and anxiety without it taking over me

7. I am taking this day one moment at a time

8. I will practice moments of mindfulness

9. I will do my best to stay in the present moment

10. Peace starts within me

What you will receive:

1- PDF print file formatted to print on 8.5”x11” paper. Each PDF contains 10 affirmations, the power of using affirmations and instructions on how to use them. Each affirmation is hand lettered by Rachel Tenny and designed to remind you of you worth and help you prioritize your well-being. 

Simply print, trim the edges, frame (if you want to) and then hang and enjoy!

Pro tip: Print on cardstock for a higher quality look!

The colors are not editable and may vary slightly due to monitor and printer variation. 

Your digital download will be emailed to the email address you confirm at checkout. If you are sending as a gift, either enter the email address of the recipient or forward the email to them.

Please note: You will not receive a physical product when purchasing this listing.

Copyright Rachel Tenny, LLC 2021. This digital download is for personal use only! Any use for commercial purposes, re-selling or redistribution of this work is prohibited. 

Tag @rachel_tenny and #racheltennylovenotes to show us how you style your print in your home!