Regulation reminders are 20 of my favorite regulation and coping mechanisms to help you regulate in moments of distress or dysregulation.
Each set includes 20 reminders/coping mechanisms written by Rachel and 5 blank cards for you to write your favorite coping mechanisms on
Each reminder is printed on 3x3” card stock
Each set includes a wooden stand to display the cards
All in the details: Each regulation reminders set comes packaged in a clear bag, nestled in a drawstring muslin bag.
Is this a gift? If you’re sending this set to someone as a gift, we are happy to send a gift note (at no extra charge) so your recipient knows that it’s from you. Please email email@example.com with your message and order #.
Please note: Regulation reminders ship within 3-5 business days via USPS. Rachel Tenny is not responsible for any packages that are lost or damaged in the mail. For a full list of policies, please view the bottom of the shop page!