A coloring book featuring 10 PTSD & Trauma Recovery affirmations and fun patterned images to color!
What You Will Receive:
Want to upgrade to the pencil and pouch set? It includes:
The affirmations include the following reminders:
1. My emotions, reactions, and needs are valid
2. My healing isn’t a race
3. Not everything is a threat
4. My experiences don’t define me
5. I forgive myself
6. I have compassion for what I have been through and experienced
7. The things I’ve experienced are not my fault
8. I am not my trauma or past experiences
9. I am learning to identify what safety feels like
10. I am safe
Sending as a gift? Email email@example.com with your order #to include a gift note!
Shipping: All orders ship via USPS within 3-5 business days.
Tag @rachel_tenny and #racheltennycoloring to show us how you're coloring!