A coloring book featuring 10 anxiety affirmations and fun patterned images to color!
What You Will Receive:
Want to upgrade to the pencil and pouch set? It includes:
The affirmations include the following reminders:
1. My anxious thoughts aren't facts
2. I am capable even in moments of high anxiety
3. I will take myself out of situations that trigger my anxiety
4. My anxiety isn't a weakness or a character flaw
5. I will acknowledge my anxious thoughts instead of pushing them away
6. I can sit with my fear and anxiety without it taking over me
7. I am taking this day one moment at a time
8. I will practice moments of mindfulness
9. I will do my best to stay in the present moment
10. Peace starts within me
Sending as a gift? Email firstname.lastname@example.org with your order # to include a gift note!
Shipping: All orders ship via USPS within 3-5 business days.
Tag @rachel_tenny and #racheltennycoloring to show us how you're coloring!