Affirmations for Rest

Who is this set for?

This set if for the person who goes a million miles an hour and finds themselves burnt out often. Rest is both a necessary part of life and way to reset, yet it can feel impossible to slow down. These reminders were created to help you be okay with rest and be able to take time for yourself.

This set includes the following affirmations:

1. Rest is an essential part of life

2. Choosing to rest isn’t a waste of time

3. I don’t have to earn rest

4. I give myself permission to rest

5. Rest can be whatever I need it to be

6. I will listen to the needs of my body and mind

7. Resting enables me to show up as the best version of myself

8. I will acknowledge when I need rest so I don’t burn out

9. I give myself permission to rest regardless of what I did or didn’t do today

10. When I choose rest, I choose myself

Each set includes:

-10 affirmations (written, lettered, and painted by Rachel Tenny)

Each affirmation is printed on 110# Cougar paper, which makes them both durable and beautiful! 

-a 3" acrylic stand to easily display your cards

-a muslin bag 

All in the details: Each set comes packaged in a clear bag and then is tucked inside a muslin drawstring bag to keep them safe when you’re not using. Your box will come with an insert card that gives you ways to use your cards!

Is this a gift? If you’re sending this set to someone as a gift, we are happy to send a gift note (at no extra charge) so your recipient knows that it’s from you. Please email hello@racheltenny.com with your message and order #.

Please note: Affirmations will ship within 3-5 business days via USPS. Rachel Tenny is not responsible for any packages that are lost or damaged in the mail. For a full list of policies, please view the bottom of the shop page!

Be sure to tag @rachel_tenny and use the hashtag #racheltennylovenotes when you share your affirmations!