Affirmations for Loss & Grief

Who is this set for?

Losing someone you love is one of the hardest things you can experience. While this set isn’t specifically about losing a loved one, it can provide support for you if you have or if you are grieving the loss of a situation. Healing takes time... be patient with yourself while you walk through your loss.

This set includes the following affirmations:

1. I will take comfort in the support of those who love me

2. I don't have to rush my healing

3. I will allow myself to grieve however feels right

4. I am not obligated to find the silver lining

5. I will let myself experience my grief fully

6. I acknowledge my grief as a sign of what matters to me

7. Things won't go back to how they were, but I will be okay

8. I am allowing myself to heal

9. I allow both my mind and body to grieve

10. I know that my grief may look different depending on the moment 

Each set includes:

-10 affirmations (written, lettered, and painted by Rachel Tenny)

Each affirmation is printed on 110# Cougar paper, which makes them both durable and beautiful! 

-a 3" acrylic stand to easily display your cards

-a muslin bag 

All in the details: Each set comes packaged in a clear bag and then is tucked inside a muslin drawstring bag to keep them safe when you’re not using. Your box will come with an insert card that gives you ways to use your cards!

Is this a gift? If you’re sending this set to someone as a gift, we are happy to send a gift note (at no extra charge) so your recipient knows that it’s from you. Please email hello@racheltenny.com with your message and order #.

Please note: Affirmations will ship within 3-5 business days via USPS. Rachel Tenny is not responsible for any packages that are lost or damaged in the mail. For a full list of policies, please view the bottom of the shop page!

Be sure to tag @rachel_tenny and use the hashtag #racheltennylovenotes when you share your affirmations!