Affirmations for Loss & Grief


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Affirmations for Loss & Grief
Affirmations for Loss & Grief
Affirmations for Loss & Grief

The designs in this pack include the following sayings:

  • Healing takes time
  • I will take comfort in the support of those who love me
  • I don't have to rush my healing
  • I will allow myself to grieve however feels right
  • I am not obligated to find the silver lining
  • I will let myself experience my grief fully
  • I acknowledge my grief as a sign of what matters to me
  • Things won't go back to how they were, but I will be okay
  • I am choosing to allow myself to heal
  • I allow both my mind and body to grieve


These affirmations were created from my desire to encourage people who are grieving and in a season of loss or heartbreak. May these reminder provide a bit of hope in the hardship.

Each design in this pack is hand painted and digitized by Rachel Tenny and then printed digitally on 110 # Cougar paper in Columbia, SC. Each card measures 4”x4” and is the perfect size to gift to a friend or display in your car, on your mirror, or put into a frame. Each set comes as a pack of 10 in a clear bag, perfect for gifting!


Did you know the name #racheltennylovenotes came from my scrap watercolor paper?!

I am the recycling queen and hated wasting the extra pieces of paper that I trimmed from the illustrations I made. So I saved them and one day as I looked at my ever growing pile, I decided to make little notes and send them out. I painted the cards in the brightest colors I could find and then wrote encouraging words like "You are beautiful," "You are Loved," "You got this,” and "Keep Chasing Your Wildest dreams!"

That was more than 2 years ago now, and I've sent out over 500 cards of encouragement. It’s crazy to think about all the places they've gone and the moments of encouragement that have been born from what would have otherwise been trash.

There are so many negative messages that we are bombarded with on a daily basis and I want the words on these affirmation cards to block out or deflect some of that negativity. 

Please note: Cards will ship within 3-5 business days via USPS. Rachel Tenny is not responsible for any prints that are lost or damaged in the mail. For a full list of policies, please view the bottom of the shop page!

Be sure to tag Rachel Tenny on social media and use the hashtag #racheltennylovenotes when you share your love notes!

Affirmations for Loss & Grief
Affirmations for Loss & Grief
Affirmations for Loss & Grief