100 Days of Affirmation Journal
100 Days of Affirmation Journal
100 Days of Affirmation Journal
100 Days of Affirmation Journal
100 Days of Affirmation Journal

100 Days of Affirmation Journal

Regular price$32.00
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This affirmation journal is perfect for anyone looking to prioritize their mental health and self-care. Spend just 5 minutes a day on yourself before diving into the demands of the day. The journal helps you identify your current emotions, understand your needs, plan for the day's most pressing items, and set an intention for yourself. It's simple and quick, but can be a powerful tool for connecting with yourself. This journal is suitable for anyone, whether new to working on mental health or someone who has been in therapy for years.

  • Journal measures 8.5”x11” and contains over 135 pages
  • Includes 100 daily pages with a different affirmation on each page
  • Contains 25+ pages of psychoeducation and resources
  • Blank pages for journaling
  • Tag @rachel_tenny and #100daysofaffirmations to show us how you use your journal!
  • All products ship via USPS within 3-5 business unless otherwise specififed.

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