One of the most common questions I get asked as a therapist is, "How do I find a clinician who is a good fit for me?" Here are my top 5 tips for beginning that journey!
First, up: check in with the support you feel like you need by asking these questions...
Next up, check with those around you!
Check in with search websites to help you find out who is available near you.
Take providers up on their FREE consults or ask for one if you don't see it offered!
Lastly, take your time! It's okay (and really normal)
I hope these tips help you on your journey to finding a therapist who is a great fir for you! Have questions or are located in NC/SC and want to work together? Feel free to email me at email@example.com