Healing doesn’t mean erasing the past—
it means becoming more fully alive in the present. And you don’t have to do it alone.
I'm a therapist, clinical supervisor, and resource creator based in Charlotte, NC. Whether you're seeking personal therapy, professional supervision, or practical mental health resources, you're in the right place.
If you’ve landed on this page, something inside you is likely asking for care, attention, or maybe just a moment to breathe. Whether you're carrying the weight of trauma, feeling disconnected from yourself or others, or longing for a deeper sense of safety in your own body—I'm honored you’ve found your way here.
In one-on-one sessions, I provide a safe and supportive environment to explore your goals and challenges.
Supervision for therapists offers a collaborative space for reflection, growth, and guidance to support ethical, effective, and sustainable clinical practice.
